Our teeth are well-protected because of the hardest substance in the body- Enamel. But when this enamel weakens, the teeth are also in danger of being damaged. So how then do you keep your enamel strong to keep your teeth healthy?
Following good oral hygiene habits is essential to maintaining optimal oral health. While practices like brushing twice a day, visiting the dentist regularly, and teeth cleaning are reasonable, you must take extra measures like good enamel-repairing products to keep your enamel strong.
How Does Enamel Become Damage?
Since our teeth have to bear the brunt of all that we chew and how we maintain them, bad oral habits are likely to take a toll on our teeth. Enamel is the surface layer covering our teeth and protecting them from damage. However, with routine life, it is normal for some wear and tear of the enamel.
When there is an interaction between the bacteria in our mouth and the sugar from the food we consume, acids form. These acids soften the enamel and wash away the protective layer of our teeth. Thus, it is essential to avoid carbonated or sugary drinks and consume calcium and healthy food that will not encourage the multiplication of bacteria in the mouth.
Which Toothpaste Is Best For Repairing Enamel?
Since every oral need is different, you need to identify a toothpaste that best suits the dental needs of you and your family. Most leading brands like Colgate have enamel strengthening toothpaste with the best ingredients to strengthen the enamel.
When choosing an enamel-protection toothpaste, you should also be mindful if you have sensitive teeth. Get a toothpaste that caters to teeth sensitivity as well as enamel repair. You can ensure an effective toothpaste by looking out for the ingredients before buying it.
Benefit From Enamel-Repairing Products
Fluoride is an ingredient that is a must-have in your toothpaste. It can naturally fight cavities and prevent tooth decay. Since fluoride makes the teeth acid-resistant, they also control the bacteria from eroding the enamel. Another good ingredient to look for in toothpaste is triclosan.
When you choose a toothbrush, you must ensure that it is soft on your teeth. While it is essential to have a firm bristled toothbrush, over-brushing your teeth can cause them to weaken over time. This happens because of brushing away the protective layer on the teeth.
Can Tooth Enamel Be Restored?
While it is not possible to restore damaged enamel, repairing a weakened one is an option. With good mineral content and appropriate toothpaste, strengthening your teeth’ enamel is possible.
Since the enamel is not living tissue, one cannot restore it naturally without professional help. However, you need to be mindful and not let your dental problems cause complete damage to your enamel since that will cause further dental issues in the long run.
With good enamel-strengthening toothpaste from brands like Colgate and the right dental products, you can very well take care of your enamel and maintain good oral health.